Feb 28, 2020
In today’s episode, I’ll be sharing with you my health and healing journey. Health in general is an interesting subject because it’s all encompassing. Think of it as a spider web connecting all the different parts of your life. Health is more than just the food on your plate. It’s more than just the number on the scale. It’s more than working out and drinking green juices, and eating clean and never having any sugar or pizza. It’s about connections, relationships, passions. Our health is not just based on our genetic make-up or our environment only. There’s so much that can happen or has happened that can bring about dis-ease in the body. In this conversation, I’ll be sharing snippets of my healing and health journey. It was through some of the hardest and roughest times that my passions for gut health and health in general were sparked.