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The Cosmic Channel

Apr 22, 2021

Looking at my life and looking at my past, there was definitely a lack of confidence. It was interesting to see how going into unknown territories, doing the hard things and doing things I’m not used to doing in order to get better at them allowed me to get more confident in who I am.

Confidence is something that...


Apr 15, 2021

Have you been finding it difficult to love yourself without feeling like it is selfish? Do you shy away from saying the words “I love you” to you? Do you have trouble owning the fact that you love yourself or are you unable to find things within yourself that you love?

In this episode, Marie-Christine, a Life Coach...


Apr 8, 2021

As someone who has experienced burnouts multiple times, I wanted to share an episode with you on why it happens, how to avoid it and most importantly what can it teach us about ourselves. Burnouts can be an indication that the way we are moving through life is unnatural and detached.

We are all designed differently and...


Apr 2, 2021

With so many fad diets out there, it is always refreshing to speak with someone who approaches nutrition holistically. In this episode, I was thrilled to speak with Lulwa Alarmali, also known as @thefunctionalnutritionist. She is the first Kuwaiti functional medicine practitioner. She is also a Clinical Dietician and...