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The Cosmic Channel

May 29, 2020

In today’s episode, I’ll be sharing with you the effect of social media and tv on your ability to create the life of your dreams. Everything that we consume has a ripple effect on our beliefs, ideas, inspirations, lifestyle. This isn’t to say that all media is bad and that we shouldn’t listen to the news....


May 22, 2020

In this episode, I’ve had the pleasure to interview Farah Ehsan, or flowbyfarah if you know her by her Instagram handle. Farah Ehsan is a Vinyasa Yoga Teacher, and advocate of functional movement and yoga for real modern life. She believes that each person should find their own yoga for their own body rather than...


May 22, 2020

In this episode, I’ve had the pleasure to interview Farah Ehsan, or flowbyfarah if you know her by her Instagram handle. Farah Ehsan is a Vinyasa Yoga Teacher, and advocate of functional movement and yoga for real modern life. She believes that each person should find their own yoga for their own body rather than...


May 8, 2020

In this episode, I’ve had the honor to interview one of my first teachers: Natalie Kreidieh. Nat is the founder of the Beit Nat Yoga Studio in Jeddah, Saudi Arabia. She is a certified Yoga Instructor with accreditations in Vinyasa, Ashtanga, Yin, Prenatal and Kids yoga. Nat’s dharma (life purpose) is to help people...


May 8, 2020

In this episode, I’ve had the honor to interview one of my first teachers: Natalie Kreidieh. Nat is the founder of the Beit Nat Yoga Studio in Jeddah, Saudi Arabia. She is a certified Yoga Instructor with accreditations in Vinyasa, Ashtanga, Yin, Prenatal and Kids yoga. Nat’s dharma (life purpose) is to help people...